Hi! I'm Flo from Florida and i just joined the group. I wanted to share my recipe for:
1 head cabbage small green or half of a large
4 tablespoons lime juice or zest or about 2 limes
2 tablespoons ground cumin
2 medium tomatoes
1/2 stick butter
Shred or thinly slice the cabbage, discarding the core. Slice and cube tomatoes. Pile ingredients loosely into microwaveable casserole dish with vented cover.Squeeze the lime juice over all, sprinkle generously with ground cumin, and dot with butter.Cover and microwave on high for about 3 minutes. Stir everything up, replace cover. You want the consistency of the dish to be "crunchy" not cooked out.
82 Calories; 8g Fat (84.7% calories
from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 21mg Cholesterol;
84mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit;1 1/2 Fat.
I also found this dessert recipe: Peanut Butter Pie for Diabetics at Prevention.com for anyone interested.
Glad to be aboard and hope to make a lot of recipe posts.
Thanks for having me! :)